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Executive performance

For founders, VPs & senior leaders who are 35–55 and work 50+ hour weeks

Lose 20 Lbs of Fat.
Add 10 Years of Energy.
In 100 Days.

Or you pay nothing.

The only 1-on-1 body transformation system built for tech executives who've tried the gym thing before — but life keeps getting in the way. No meal prep. No 2-hour workouts. No figuring it out alone.

Limited to 3 new clients per month. 30-minute call. No obligation.

20+

Lbs Fat Lost

100%

Completion Rate

100

Day Guarantee

$0

Risk To You

Risk Reversal

The 100-Day Results Guarantee

Complete the program. Do the work. Hit your metrics — or we refund every dollar.

And if you don't hit your goal by Day 100? We keep coaching you — free — for another 4 weeks until you do.

Fat Loss Track

20 lbs lost

Verified Day 1 vs. Day 100 weigh-in + photos

Strength Track

30% strength increase

2 primary lifts, baseline logged Day 1

Recomposition Track

20 lbs + 25% strength

The hardest track — the ultimate result

The 4-Week Extension Promise

If you put in the work but don't quite hit your threshold by Day 100, we don't walk away. We continue working with you — completely free — for an additional 4 weeks until you get there. No extra charge. No strings attached.

Available on Executive Edge & Elite Edge tiers. Full refund within 7 days of program completion.

Built for one type of person

Is This You?

For founders, VPs, and senior leaders at tech companies who are 35–55, work 50+ hour weeks, and have tried the gym thing before — but life keeps getting in the way.

Startup Founders & CEOs

Your calendar is never your own. You've gained 25 lbs since your last funding round. You need a system that works around the chaos — not one that adds to it.

VPs & Senior Leaders

Back-to-back meetings from 7am, travel every other week. You've tried trainers, apps, and diets — but nothing sticks when you're on the road.

VCs & Investors

Partner dinners, LP meetings, a flight every other week. You're 40 lbs heavier than you were at 30 and you feel it in every meeting.

High-Earning Professionals

Your income depends on your energy and presence. You know you're leaving money on the table by not being at your physical best.

Fair Warning

This Is Not For Everyone

You want a quick fix or a 30-day crash diet
You can't commit 30–60 minutes a day to training
You're looking for a cheap group program or an app
You're not willing to follow a system and be coached
You think supplements or shortcuts will do the work for you
You're not ready to invest in yourself at a high level

This program is built for people who are serious about results and willing to do the work. If that's you, we'll take all the risk off your plate with our guarantee. If it's not — no hard feelings.

Andrew Thomason

Andrew Thomason

Founder, Thomason Performance

The Reason to Believe

"I Figured Out What Actually Works — Because I Lived It."

At 265 lbs, I was the person who needed this program. Not a fitness influencer. Not someone with 3 hours a day to train. A real person with real stress, no time, and 67 lbs to lose.

I dropped 67 lbs in 35 days — not through shortcuts, but through the same systematic approach I now install into every client. The same periodized training. The same nutrition framework built for restaurants and airports. The same accountability system.

After 6 years as a fitness instructor and personal trainer — working with hundreds of clients across every fitness level — I combined that hands-on experience with a BS in Exercise Physiology and a triple minor in Health & Wellness, Science, and Social Science to build this system. One reason: to give high-performing professionals a transformation that actually works with their life — not against it.

Experience

6+ Years Coaching

Education

BS Exercise Physiology

Personal Result

-67 lbs / 35 days

Approach

1-on-1 Only

The Proof

My Transformation

The same system I used on myself is the same system I install into every client.

Day 1
1

Day 1

135 lbs

The Wake-Up Call
2

The Wake-Up Call

265 lbs

The Cut
3

The Cut

203 lbs

The Result
4

The Result

195 lbs

Your transformation is next. The system works — if you're willing to follow it.

Premium gym

The 100-Day System

Here's Everything You Get

Not a template. Not a group program. A fully custom protocol designed around your schedule, your travel, and your goals — installed by your coach, 1-on-1.

$2,000 value

Custom 100-Day Training Program

Periodized for simultaneous fat loss and muscle gain. Three variations per session — home, hotel, full gym. Built for your schedule, not a template.

$1,500 value

Weekly 1-on-1 Coaching Calls

14 weekly sessions over 100 days. Strategy, accountability, real-time adjustments. Like having a performance advisor on retainer.

$800 value

Nutrition System for Your Life

Built for restaurants, airports, client dinners. No meal prep required. Macro targets adapt to your travel schedule automatically.

$500 value

24/7 Direct Access via Text

iMessage or WhatsApp every day for 100 days. Questions answered. Issues flagged and resolved immediately. No waiting for your next session.

$300 value

Sleep & Recovery Protocol

Optimized for high-stress schedules. Sleep architecture, stress management, recovery timing — the stuff most trainers ignore.

$300 value

Bay Area & Travel Playbooks

Pre-built protocols for every travel scenario. Gym recommendations, hotel workout alternatives, restaurant guides for major cities.

100-Day Custom Training Program$2,000
Weekly 1:1 Coaching Calls$1,500
Nutrition System for Your Schedule$800
24/7 Direct Access via Text/App$500
Recovery & Sleep Protocol$300
Bay Area & Travel Playbooks$300
Total Value$5,400
Your InvestmentFrom $2,000

Not theory. Proof.

Why This Works When Everything Else Hasn't

Built for 50+ hour weeks, not gym rats.

30–60 minute sessions. Three workout variations — home, hotel, full gym. No excuses, no matter where you are.

You eat at restaurants. We planned for that.

No meal prep. No Tupperware. The nutrition protocol is designed for client dinners, airports, and room service.

Fat loss and muscle. Both. Simultaneously.

Our periodized approach is designed for body recomposition — not just losing weight and looking skinny-fat.

You don't figure it out alone.

Daily accountability, weekly coaching calls, and a direct line to your coach. The system runs itself — you just show up.

100% money-back if you hit your metrics.

We put our money where our mouth is. Hit the threshold, and the program was free. Don't hit it? We keep coaching you for 4 more weeks.

Executive training

0 lbs

Lost in 35 days

0 lbs

Muscle Built

0%

Completion Rate

Track Record

The Numbers Don't Lie

67lbs

Lost in 35 days

Coach's personal track record

40-50lbs

Of muscle built

Client results

100%

Completion rate

Every client finishes

Investment

Choose Your Tier

$500 deposit secures your spot. Balance due 7 days before Day 1. Deposit fully refundable within 48 hours.

Entry

The Foundation

$2,000

One-time upfront

Custom 100-day training program
Executive nutrition protocol
Bay Area & travel playbooks
Sleep & recovery protocol
2x bi-monthly coaching calls
iMessage/WhatsApp 3x/week
Weekly 1-on-1 calls
Daily check-ins
Full money-back guarantee
4-week free extension if needed
Most Popular

Grand Slam

The Executive Edge

$3,500

Payment plan: 2 × $1,750

Everything in Foundation
14x weekly 1-on-1 coaching calls
Daily iMessage/WhatsApp (all 100 days)
Full money-back guarantee
4-week free extension if you don't hit your goal
30-day post-challenge support
Custom Day 101+ maintenance plan

VIP

The Elite Edge

$5,000

Limited spots available

Everything in Executive Edge
2x live phone training sessions/month
Blood Work Performance Review
Lifetime Bay Area Alumni Network
4-week free extension if you don't hit your goal
Priority continuity enrollment
Same-day response guarantee

Objections Answered

"Yeah, But..."

You're getting $5,400+ in value — a custom training program, weekly 1-on-1 coaching, a nutrition system built for your life, 24/7 direct access, and a sleep/recovery protocol. Most people spend more than this on a single vacation that doesn't change their life. This changes how you look, feel, and perform for the rest of it. Plus, if you hit your metrics on the Executive or Elite tier, you get every dollar back.

Then you don't pay. On the Executive Edge and Elite Edge tiers, if you complete the program and hit your metrics — 20 lbs lost, 30% strength increase, or the full recomposition track — you get a full refund. And if you don't quite hit your goal by Day 100, we keep coaching you for 4 more weeks at no extra cost. We take all the risk.

A regular PT gives you an hour in the gym and sends you home. This is a complete performance system — training, nutrition, recovery, sleep, travel protocols, and daily accountability — all custom-built for the life of a tech executive. You're not buying sessions. You're buying a result.

It was built for you. Every session has three variations — home, hotel, full gym. The nutrition protocol is designed for restaurants, airports, and client dinners. You get a complete travel playbook with gym recommendations and hotel workout alternatives for major cities. Travel isn't an obstacle — it's already built into the system.

Most programs fail because they're built for someone else's life. This protocol is custom-built around your schedule, your travel, your food preferences, and your recovery needs. Plus, daily accountability means nothing slips through the cracks. You're not doing this alone — you have a coach in your pocket every single day.

30–60 minutes for training sessions. The nutrition protocol requires zero meal prep — it's designed for restaurants, airports, and client dinners. The system was built to fit into a 50+ hour work week, not compete with it.

A 30-minute, no-obligation conversation where we assess your current situation, define your goals, and map out your custom 100-day game plan. You'll leave with a clear picture of what's possible — whether you sign up or not. No pressure, no hard sell.

Yes. The Executive Edge tier offers a payment plan of 2 × $1,750. A $500 deposit secures your spot, and the deposit is fully refundable within 48 hours.

Lose 20 Lbs. Add 10 Years of Energy.

Or you pay nothing.

30-minute game plan call. No obligation. Limited to 3 new clients per month.

No credit card required. 100% free consultation.